Becoming Trauma Informed: TBRI's Empowering Principles
In module 4, we identify proactive intentional things you can do to help your child's brain and body function the way it was designed to...and honestly, our adult brains and bodies too!
TBRI's Empowering Principles
Empowering Principle: Hydration
Hydration Tips!
Empowering Principle: Nutrition
Nutrition Tips!
Empowering Food List
Empowering Principle: Sensory Diet
Sensory Checklist!
Sensory Diet Tips!
Empowering Principle: Movement
Movement Tips!
Empowering Principle: Sleep
Sleep Tips!
Resource Spotlight: Sleep Struggles
Empowering Principle: Calming Strategies
Calming Technique Tips!
Empowering Principle: Structure & Routine
Structure & Routine Tips!
Empowering Principle: Transition Support
Recorded Webinar: Helping Children Manage Transitions
Transition Tips!
Further Resources
Certificate of Completion